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Tomato Basil Soup Recipe
A simple and delicious tomato basil soup that's perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Soup
Cuisine:
Italian
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
2
tablespoon
Olive oil
1
medium
Onion, chopped
3
cloves
Garlic, minced
4
cups
Tomatoes, chopped
2
cups
Vegetable broth
1
cup
Fresh basil leaves
to taste
Salt and pepper
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and cook until translucent, about 5 minutes.
Add the minced garlic and cook for another minute.
Add the chopped tomatoes and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
Remove from heat and add the fresh basil leaves.
Use a blender to puree the soup until smooth. Season with salt and pepper to taste.
Serve hot and enjoy!
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
20
g
|
Protein:
3
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
500
mg
|
Potassium:
800
mg
|
Fiber:
4
g
|
Sugar:
10
g
|
Vitamin A:
1000
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Basil, Soup, Tomato
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