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sweet-and-sour-meatballs-recipe

Sweet and Sour Meatballs Recipe

A delightful mix of sweet and tangy flavors, perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Meatballs

  • 1 lb ground beef
  • 1 cup breadcrumbs
  • 1 egg beaten
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Sauce

  • 1 cup pineapple juice
  • ½ cup vinegar
  • ½ cup brown sugar
  • 2 tablespoon soy sauce
  • 2 tablespoon cornstarch mixed with 2 tablespoon water

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine ground beef, breadcrumbs, beaten egg, salt, and black pepper. Mix well.
  3. Shape the mixture into meatballs and place them on a baking sheet.
  4. Bake in the preheated oven for 20 minutes or until cooked through.
  5. In a saucepan, combine pineapple juice, vinegar, brown sugar, and soy sauce. Bring to a boil.
  6. Add the cornstarch mixture to the saucepan and stir until the sauce thickens.
  7. Add the baked meatballs to the sauce and simmer for 10 minutes.
  8. Serve hot over rice or noodles.

Nutritional Value

Calories: 350kcal | Carbohydrates: 40g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 400mg | Fiber: 2g | Sugar: 20g | Vitamin A: 200IU | Vitamin C: 15mg | Calcium: 50mg | Iron: 3mg

Keywords

Meatballs, Sweet and Sour
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