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smash-burgers-recipe

Smash Burgers Recipe

Quick and delicious smash burgers that are perfect for any occasion.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Ground Beef 80/20 blend
  • 4 Burger Buns
  • 4 slices Cheese American or Cheddar
  • to taste Salt
  • to taste Pepper

Instructions 

  1. Preheat your griddle or cast iron skillet over medium-high heat.
  2. Divide the ground beef into 4 equal portions and roll them into balls.
  3. Place the beef balls onto the hot griddle and smash them flat with a spatula.
  4. Season with salt and pepper. Cook for 2-3 minutes until the edges are crispy.
  5. Flip the patties, add cheese, and cook for another 1-2 minutes until the cheese melts.
  6. Toast the burger buns on the griddle until golden brown.
  7. Assemble the burgers and serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Burgers
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