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sausage-potato-and-kale-soup-recipe

Sausage Potato and Kale Soup Recipe

A hearty and comforting soup perfect for chilly days.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Italian sausage casings removed
  • 4 cups chicken broth
  • 3 cups potatoes diced
  • 2 cups kale chopped
  • 1 cup heavy cream
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Instructions 

  1. 1. In a large pot, cook the sausage over medium heat until browned. Remove and set aside.
  2. 2. In the same pot, add the onion and garlic. Cook until softened.
  3. 3. Add the potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender.
  4. 4. Stir in the cooked sausage, kale, and heavy cream. Cook until kale is wilted and soup is heated through.
  5. 5. Season with salt and pepper to taste. Serve hot.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 20g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 70mg | Sodium: 1200mg | Potassium: 800mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 150mg | Iron: 3mg

Keywords

Comfort Food, Soup
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