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Pork Tenderloin Sandwich Recipe
A delicious and easy-to-make pork tenderloin sandwich recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
lb
Pork tenderloin
4
Sandwich buns
1
cup
Lettuce
shredded
1
Tomato
sliced
½
cup
Mayonnaise
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
1. Preheat your skillet over medium-high heat.
2. Season the pork tenderloin with salt and black pepper.
3. Cook the pork tenderloin in the skillet for about 8-10 minutes on each side, or until fully cooked.
4. Let the pork rest for a few minutes, then slice it thinly.
5. Toast the sandwich buns in the skillet until golden brown.
6. Spread mayonnaise on each bun, then layer with lettuce, tomato, and sliced pork.
7. Serve immediately and enjoy!
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
30
g
|
Protein:
25
g
|
Fat:
15
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Pork, Sandwich
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