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Pork Steaks Recipe
A simple and delicious pork steaks recipe perfect for any meal.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
pieces
Pork steaks
2
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
2
cloves
Garlic
minced
Instructions
1. Heat the skillet over medium-high heat and add olive oil.
2. Season pork steaks with salt and black pepper.
3. Place the pork steaks in the skillet and cook for 5-7 minutes on each side, until browned.
4. Add minced garlic to the skillet and cook for an additional 2 minutes.
5. Remove from heat and let rest for a few minutes before serving.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
25
g
|
Fat:
20
g
|
Saturated Fat:
5
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Vitamin C:
2
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Easy, Pork, Steaks
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