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keto-bread-in-a-mug-recipe

Keto Bread in a Mug Recipe

A quick and easy keto bread recipe made in a mug.
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Preparation Time: 5 minutes
Cook Time: 2 minutes
Total Time: 7 minutes
Course: Snack
Cuisine: American
Servings: 1 serving
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Butter melted
  • 1 large Egg
  • 3 tablespoon Almond Flour
  • ½ teaspoon Baking Powder
  • 1 pinch Salt

Instructions 

  1. 1. Melt the butter in a microwave-safe mug.
  2. 2. Add the egg and whisk with a fork.
  3. 3. Add almond flour, baking powder, and salt. Mix well.
  4. 4. Microwave on high for 90 seconds.
  5. 5. Let it cool slightly before removing from the mug.

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 12g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 200mg | Sodium: 300mg | Potassium: 100mg | Fiber: 3g | Sugar: 1g | Vitamin A: 500IU | Calcium: 100mg | Iron: 2mg

Keywords

Bread, Keto, Mug Recipe
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