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guacamole-recipe

Guacamole Recipe

A simple and delicious guacamole recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Appetizer
Cuisine: Mexican
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 3 Avocados ripe
  • 1 Lime juiced
  • 1 Tomato diced
  • ½ Onion diced
  • 1 Jalapeño chopped
  • ¼ cup Cilantro chopped
  • 1 teaspoon Salt or to taste

Instructions 

  1. Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
  2. Mash the avocados with a fork to your desired consistency.
  3. Add lime juice, tomato, onion, jalapeño, cilantro, and salt. Mix well.
  4. Taste and adjust seasoning if needed. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 2g | Fat: 11g | Saturated Fat: 1.5g | Sodium: 240mg | Potassium: 450mg | Fiber: 7g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 20mg | Iron: 0.6mg

Keywords

Guacamole
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