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fried-green-tomatoes-recipe

Fried Green Tomatoes Recipe

Classic Southern dish with a crispy coating and tangy flavor.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Appetizer
Cuisine: Southern
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 green tomatoes sliced
  • 1 cup all-purpose flour
  • 1 cup cornmeal
  • ½ cup buttermilk
  • 2 eggs beaten
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper
  • 1 cup vegetable oil for frying

Instructions 

  1. 1. Slice the green tomatoes into ¼ inch thick slices.
  2. 2. Set up three bowls: one with flour, one with beaten eggs and buttermilk, and one with cornmeal, salt, black pepper, and cayenne pepper.
  3. 3. Dredge each tomato slice in flour, then dip in the egg mixture, and finally coat with the cornmeal mixture.
  4. 4. Heat vegetable oil in a skillet over medium heat.
  5. 5. Fry the tomato slices in batches until golden brown, about 3-4 minutes per side.
  6. 6. Drain on paper towels and serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 50mg | Sodium: 400mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 2mg

Keywords

Fried Green Tomatoes
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