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broccoli-quiche-recipe

Broccoli Quiche Recipe

A simple and delicious broccoli quiche recipe perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 cup Broccoli chopped
  • 1 cup Cheddar Cheese shredded
  • 4 Eggs large
  • 1 cup Milk
  • 1 pinch Salt
  • 1 pinch Black Pepper
  • 1 Pie Crust pre-made or homemade

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs and milk. Add a pinch of salt and black pepper.
  3. Spread the chopped broccoli and shredded cheddar cheese evenly over the pie crust.
  4. Pour the egg mixture over the broccoli and cheese.
  5. Bake in the preheated oven for 45 minutes, or until the quiche is set and the top is golden brown.
  6. Let the quiche cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 12g | Fat: 15g | Saturated Fat: 7g | Cholesterol: 150mg | Sodium: 400mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Quiche, Vegetarian
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