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arugula-salad-recipe

Arugula Salad Recipe

A simple and fresh arugula salad recipe.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Salad Ingredients

  • 4 cups arugula washed and dried
  • 1 cup cherry tomatoes halved
  • ¼ cup parmesan cheese shaved
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice freshly squeezed
  • 1 pinch salt to taste
  • 1 pinch black pepper to taste

Instructions 

  1. In a large salad bowl, combine arugula, cherry tomatoes, and parmesan cheese.
  2. In a small bowl, whisk together olive oil, lemon juice, salt, and black pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 5g | Protein: 3g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 150mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 1mg

Keywords

Arugula, Healthy, Salad
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