This refreshing cucumber soup is perfect for a hot summer day. It's light, creamy, and packed with fresh flavors that will leave you feeling cool and satisfied. The combination of cucumber, greek yogurt, and dill creates a delightful balance of taste and texture.
If you don't usually stock greek yogurt or dill in your kitchen, you might need to make a quick trip to the supermarket. Greek yogurt is thicker and creamier than regular yogurt, providing a rich texture to the soup. Fresh dill adds a unique, slightly tangy flavor that complements the cucumber perfectly.

Ingredients For Cucumber Soup Recipe
Cucumber: Peeled and chopped to provide the base of the soup, offering a refreshing and hydrating quality.
Greek yogurt: Adds creaminess and a slight tang, making the soup rich and smooth.
Garlic: Minced to give a subtle kick and depth of flavor.
Dill: Freshly chopped to infuse the soup with a bright, herby taste.
Olive oil: Adds a touch of richness and helps blend the flavors together.
Salt: Enhances the overall taste of the soup.
Black pepper: Adds a hint of spice and balances the flavors.
Technique Tip for This Recipe
To achieve a smoother texture for your cucumber soup, make sure to peel and chop the cucumber into smaller pieces before blending. This ensures that the blender can process the ingredients more evenly. Additionally, use Greek yogurt for a thicker consistency and a richer flavor. If you prefer a more intense garlic flavor, let the minced garlic sit in the olive oil for a few minutes before adding it to the blender. This will infuse the oil with the garlic's essence, enhancing the overall taste of the soup.
Suggested Side Dishes
Alternative Ingredients
cucumber - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative in soups.
greek yogurt - Substitute with sour cream: Sour cream provides a similar tangy taste and creamy texture.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the soup well.
dill - Substitute with parsley: Parsley has a fresh, slightly peppery taste that can replace dill in many recipes.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor.
salt - Substitute with soy sauce: Soy sauce can add a different layer of umami flavor while providing the necessary saltiness.
black pepper - Substitute with white pepper: White pepper has a similar spiciness but a slightly different flavor profile that can be interesting in soups.
Other Alternative Recipes Similar to This Soup
How to Store or Freeze This Soup
- Allow the cucumber soup to cool completely before storing. This helps maintain its fresh flavor and texture.
- Transfer the soup into an airtight container. Glass containers are preferable as they don't retain odors and keep the soup fresh.
- Store the container in the refrigerator. The soup will stay fresh for up to 3 days.
- If you wish to freeze the soup, pour it into a freezer-safe container, leaving some space at the top to allow for expansion.
- Label the container with the date to keep track of its freshness.
- Place the container in the freezer. The soup can be frozen for up to 2 months.
- When ready to use, thaw the soup in the refrigerator overnight.
- Once thawed, give the soup a good stir to recombine any separated ingredients.
- For best results, consume the soup within a day or two after thawing.
How to Reheat Leftovers
- Pour the cucumber soup into a saucepan and heat over low heat, stirring occasionally. Be careful not to let it boil, as this can alter the texture and flavor of the greek yogurt.
- If you prefer a quicker method, transfer the cucumber soup to a microwave-safe bowl. Heat on medium power in 30-second intervals, stirring in between, until it reaches your desired temperature.
- For a more gourmet touch, reheat the cucumber soup in a double boiler. This gentle method ensures even heating without risking a change in the consistency of the yogurt and cucumber blend.
- If you want to maintain the chilled nature of the soup but warm it slightly, consider placing the container of cucumber soup in a larger bowl filled with warm water. Stir occasionally until it reaches a slightly warmer temperature.
Best Tools for Making This Soup
Blender: Used to combine and blend all the ingredients until smooth.
Refrigerator: Used to chill the soup for at least 1 hour before serving.
Cutting board: Provides a safe surface to peel and chop the cucumber.
Knife: Essential for peeling and chopping the cucumber and mincing the garlic.
Measuring cups: Used to measure the exact amounts of cucumber and greek yogurt.
Measuring spoons: Used to measure the dill and olive oil accurately.
Mixing bowl: Optional, but can be used to combine ingredients before transferring to the blender.
Serving bowls: Used to serve the chilled cucumber soup.
Spoon: Used for garnishing the soup with extra dill if desired.
How to Save Time on This Recipe
Pre-chop ingredients: Peel and chop the cucumber in advance to save time when you're ready to blend.
Use a garlic press: Mince the garlic quickly with a garlic press instead of chopping by hand.
Batch prep: Make a larger batch of cucumber soup and store it in the refrigerator for easy access throughout the week.
Chill faster: Place the soup in the freezer for 15 minutes instead of the refrigerator to speed up the chilling process.
Pre-measure spices: Measure out the salt and black pepper beforehand to streamline the blending process.

Cucumber Soup Recipe
Ingredients
Main Ingredients
- 2 cups Cucumber, peeled and chopped
- 1 cup Greek yogurt
- 1 clove Garlic, minced
- 2 tablespoon Dill, chopped
- 1 tablespoon Olive oil
- to taste Salt
- to taste Black pepper
Instructions
- 1. Combine all ingredients in a blender.
- 2. Blend until smooth.
- 3. Chill in the refrigerator for at least 1 hour before serving.
- 4. Serve cold, garnished with extra dill if desired.
Nutritional Value
Keywords
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